"Your Story Matters" text on black background

Founder of The Time To Talk Project

Mental Health Writer and Therapeutic Practitioner Specialising In Men’s Issues and Wellbeing.

tHE TIME TO TALK PROJECT

Hello!

I’m Alex. I am the founder of The Time To Talk Project, a non-profit dedicated to improving the mental health and well-being of men from all populations

I’m a writer, therapeutic practitioner, and community worker exploring modern masculinity, mental health, and its role in spiritual healing.

My writing work challenges the noise of online manhood with depth, honesty, and a bit of fire. I’m here to talk to the men no one’s listening to and the ones who think they don’t need to be heard.

"Time To Talk" book cover by Alex Holmes, teal background, quote marks, text "OUT NOW!", and Welbeck Balance logo.

TIME TO TALK: HOW MEN THINK ABOUT LOVE, BELONGING AND CONNECTION.

GET MY BOOK NOW.