The Hard Part Podcast

The Hard Part podcast

episodes

Hosted by Alex Holmes, a London-based therapist, this podcast explores therapy for men from the perspective of an integrative hypno-psychotherapist specialising in men's mental health.

The complexities of mental wellness with a special focus on men's mental health. This podcast blends solo episodes, hypnotic scripts, and interviews with inspiring guests and is a comprehensive, empathetic, and transformative process.

It offers men a safe and supportive space to explore their mental health, overcome barriers, and embark on a journey towards healing and holistic well-being.

Each episode aims to shed light on different recovery pathways, offering guidance, support, and understanding to listeners navigating their mental health journeys.