Speaking

Two people sitting on stage with microphones, engaging in a discussion.

public speaking

As an award-winning mental health advocate, men’s health specialist, personal wellbeing aficionado and therapist-coach, I have spoken and moderated panels for a rand of topics surrounding mental health, masculinity and personal development.

I speak about the intersection of stress, masculinity and mental health, both educating and inspiring groups to take action on their physical and mental health to live fuller lives.

All towards leading yourself and others more effectively. Want to work together?

retreats

Mental health circles, guided hypnotherapy and coaching offers a unique and powerful experience that leaves your participants feeling present, clear-headed and in bliss. Held regularly, these journeys also significantly decrease the risk of burnout for teams.

Looking for a customised somatic journey (or retreat) for your event or organisation?