beyond the boardroom
mental skills coaching for leaders.
Beyond The Boardroom:
Mental skills coaching for Leaders.
Beyond The Boardroom is an amplified coaching program from the Time To Talk Project.
This transformative program is designed for high-performing, type-A professionals and leaders who want to manage their stress to excel both personally and professionally, led by Alex Holmes a specialist in men’s emotional well-being.
This 1:1 executive coaching can help you manage your mental health, deal with stress, and break through internal barriers that may be holding you back.
As a leader, over 3-6 months, you’ll participate in weekly 60-90-minute hypno-coaching sessions. These sessions provide a safe, confidential space to explore vulnerability, manage stress, and build emotional resilience.
The coaching includes:
Hypno-Coaching Sessions;
Mental Skills Coaching;
Stress Reduction and Focus Techniques;
Accountability and Check-Ins.
Beyond The Boardroom empowers high performers to lead with clarity, manage their mental health, and get tangible tools to manage their stress.
It’s an opportunity to redefine success on your terms, integrate emotional well-being into your professional life, and excel beyond the demands of the boardroom.
Ready to lead with clarity?
Book a consultation today to begin your transformative journey.
waNT TO KNOW MORE?
JOIN the beyond the boardroom workshop:
Mastering Mental Health and Leadership Development
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This workshop/webinar is designed to give high-performing professionals and leaders the tools to manage their mental health—specifically stress and anxiety—while fostering leadership development.
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High-performing professionals, business leaders, executives, founders, and entrepreneurs looking to improve their mental health and leadership effectiveness.
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Online or In-Person.
Duration: Between 1h30 and 2hrs.
Want Group Sessions For Your Team?
Group coaching with Alex each month will allow your to explore your unique leadership challenges and emotional patterns more deeply.